Learn practical skills and methodologies from local practitioners like breathing deeply, identifying mushrooms, and baking sourdough bread.
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Tibetan Buddhism, culture, history
Food as medicine, ayurveda
Meditation
Yoga, sound healing, reiki
Arts & crafts
Thangka, ceramics, photography, cyanography
Theater workshops for kids, puppetry story telling
Sports & games
Table tennis, board games, cricket
Performance (music, dance, theater, etc)
Language & culture (English, Hindi, Tibetan)
Traditional cooking & local foods
Ecology & conservation
Foraging & permaculture
Wildlife survival & skills
Natural Building as a Pathway towards Autonomy, Health, and Happiness
& more...
Youth Mental Health First Aid (6 hours over 2 days)
Wilderness Survival, Natural Building, Forest Therapy
Meditation, Yoga, Forest Therapy, Sound Healing, Massage
Pictured: Professor Natalie Avalos gives a public lecture, and reads from her upcoming book, at the Tibet Museum (May 2024)
Herbal medicine
Herbal oil massage
Herbal baths / steam therapies
Learn more about Men-Tsee Khang.
Tibet-in-Exile
Organic farming
Modern-day Himalayas
Mental Health 101
A short roster of some of our resident facilitators in town, who are available to guide workshops and classes for individuals and groups.
Matt the mushroom scientist
Prachi the mindfulness guru
Pallavi the photo professor
Joel the gluten-free baker
Prianka the potter
Manish the yogi
Geeta the Hindi teacher
Rony the artist
Tushita Meditation Center
LHA Charitable Trust
Tibet Library & Tibet Museum
Kranti
Waste Warriors
Jagori Trust
Manara Community Center
Norbulingka
Deer Park